Monthly Archives: January 2012

10 Great Foods for Your Skin By Sarah Stevenson Issue: #253, January 20, 2012 Beachbody Newsletter.   Everyone has heard of the phrase, "You are what you eat." But when talking about skincare, "You reflect what you eat" may be more appropriate. Okay, sure, it's not as catchy, but the simple truth is that when you eat right, your skin… (more…)